Monday, June 6, 2011

We Got the Beet

1 cup of chopped kale
1 beet
2 celery stalks, leaves intact
1 apple
1/2 lemon

Tip: When picking out apples, opt for organic Red Delicious if you can. These have a deep red pigment that contains six times more antioxidant activity than other brands of apples.
Tip: Careful with beets - they have such a beautiful purple color, but they like to bleed everywhere and stain your clothes if you're not careful! :)

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